I have lost a variety of loved ones over the course of my life. Some have been family. Some have been friends. Some have been friends that felt like family. Several I have lost before it seemed like time to lose them. Some I have lost while they were still on earth. Losing the people we love is extremely difficult, whether they are still living, or actually dead. Sometimes I lose people to relationship struggles and they cut me off. Sometimes the person loses capacity due to a physical health issue (such as a stroke that affects speech). Sometimes the person becomes a shell of their former selves due to a neurological or mental health condition (eg Alzheimer's or a mental illness). It's hard. It's still a loss.
In the midst of some of these losses, I received some wise counsel. "Who they are now does not take away from who they were," he said. Another time, he said, "You've done enough." Those words have stuck with me.
When I feel grief over "loss" of a loved one who is still here, I feel that I have lost all that they are/were. It almost feels worse that if they died, because if they died, I would still have those memories. Now, it feels like something else is replacing those good times. To the counsel I received, though, change cannot take people away from us. That includes both physical death and emotional/mental/relational death. We can choose what to hold onto. I am learning to choose to remember the good, and let the rest go.
As I learn to grieve people who are still here, I wonder if some of those people grieve, too. Maybe they grieve the decision that separated them from us, temporarily or permanently. If they realize they are losing cognitive faculties, they may grieve that loss, too. Or maybe they want to keep their mood regulated, but cannot. They may grieve the loss of their self-control, or even the personality they once had. They may grieve themselves.
Grief is a thing, whether I am grieving a person still here, gone to be with the Lord, or gone someone else. I can even grieve loss of my former self. Nothing can truly take away the past. I can choose to remember it. I can choose not to let today steal the joy of yesterday. I can choose to acknowledge the former good of a person, even if things are not good now. I can choose to see the person as good, even if they are not able to act good or be good to me now.