Monday, August 31, 2026

Everything I Read in August

My goal was to read 10 books this month. I didn't think I was going to make it. And then I finished two audio books on the same day, and a reading book the next day. Phew! You know what, though? I'm noticing something. When life is really stressful, I struggle to read at night. My attention just flits from here to there to...everywhere! On that type of day, I don't even know that I enjoy reading, and maybe that is okay.

I also realized that I always want to go bigger and better. Ten books might be less than I read some months, but ten books is still a lot! I am blessed that I can read, and that I can read quickly. I am blessed that I have time and space to read. I am blessed that I can see to read. I am blessed that I have a library from which to get free books to read. I am blessed! I am blessed! I am blessed! And my featured book from this month really reminded me of that.

So, without further adieu, here's this month's book list:

112) Piece of Cake by Asher Paula Fogle and Mary Holly Huddleston—Dallas debutante Claire Sommers falls from grace and strikes out on her own. She ends up working for Piece of Cake wedding magazine in Nashville. The problem is, that in spite of all of her hard efforts, the magazine is about to go under. Enter New Yorker Dom Gravino, whose social media expertise is supposed to produce a following, along with a documentary-style show bound to save the magazine. Thrown together against the odds, Claire and Dom become friends, and then possibly more than friends, until Claire's past comes back to haunt her. Both Claire and Dom learn a lot about forgiveness, love, and finding their true identity in this book, which was sweet. Sadly, some crass humor and innuendo left a sour taste in my mouth. While I can't recommend this particular piece of fiction, like the authors, I believe in redemption and would be willing to give another book a second shot.

113) Unbreakable: Go Strong. Live Long. A Woman’s Guide to Aging with Power by Vonda Wright, MD—After my stress fracture, I was looking for anything and everything to figure out how to strengthen my bones, and that is how I came to Unbreakable. What I liked about the book: Wright’s personal, no-shame approach, and how she shares about the difference mindset makes on a person’s health. What I didn’t like: her giving diet advice (she is a physician, not a dietitian), and some of the focus on longevity. I am encouraged that I can still make positive changes to my health as I age, but I am also not about to spend my one life consumed with fighting aging. What is living longer if I’ve spent the majority of my time and resources on supplements and protocols? I would rather do what I can, reasonably, and enjoy my days on earth, even if they are a bit shorter. That said, read what you wish. Skip what you wish. Some of this book might be helpful. Some might not be. It’s not an unequivocal recommendation from me.

114) Love Forms by Claire Adam—Dawn Bishop is secreted away from Trinidad to Venezuela in the dark of the night. It seems like a kidnapping, until reader realize it isn't. It is her parents sending her away, at 16, to give birth to her baby and leave it there for adoption. The rest of the book goes back and forth between Dawn's present life, her recollections of that time of her life, and her struggles to put the pieces back together. She finds four possible matches for the woman who is her daughter. She reconciles some with her family, and she doesn't. The story is quite post-modern, without exact beginning or end. It is philosophical, in that Dawn has to find and make meaning of her own story. I appreciate the depiction of love in its various forms, but his was another book I found it hard to get into. (The beginning made me afraid to read at night). While interesting, if looking for entertainment, I would recommend seeking it out in other forms. If looking for stories about adoption, I I would recommend autobiography or memoir. Props to Adam for writing a clean story about such a sensitive topic, but this depiction just was not for me.

115) The Rules of Falling for You by Mollie Rushmeyer— This book was a keeper—seriously, so cute! Zoe Dufour’s search for true love at an older age was pretty relatable, which helped me get past the cheesy Regency romance podcast subplot. Zoe’s friendship with her podcast producer and best friend Eden’s brother Harrison Lundquist was real, raw, and sweet. Themes of perfectionism and control hit home. I liked the twist at the end that tested true love and extended the story. (A romance between secondary characters budded as well.) This book was just what I needed—lightness in an otherwise full and heavy week. (It also proved to me that I can get through a book fast if it’s the right one.) This book busted through the ceiling of what I would expect from a rom-com, and I am so sad that my library does not have more from this author!

116) 
Start with Your People: The Daily Decision That Changes Everything by Brian Dixon [Audiobook]—This was not a bad book, but more a book about business than people (and people are my “business.”) While I appreciate Dixon's focus on serving people, some of his recommendations to serve others feel disingenuous. In sum, this (audio)book wasn't for me, but that's okay. It might be for some people.

117) When We Were Friends by Holly Bourne—This is a terrible book I started after having a terrible day, and I guess from that perspective, it did remind me that my life could be worse. The book is riddled with triggering content, however: self-harm, suicidality, drug use, and more. The explicit content (language, sex, and substance use) is abysmally high. Men use women, and women use men. The end gave me whiplash and felt almost like gaslighting. I guess this book does bring awareness to trauma and mental health, and different experiences of it, but goodness! I wish the author could have gotten to the point of the book about trust and friendship for Fern and Jessica and trying to redeem and maintain that friendship without going into so much terrible detail. The author writes in the acknowledgements that this book was a type of “purging” for her. I can see that, and I believe there is already enough awful true stuff in the world that we don’t need more detailed fiction about it. The author is talented—her past/present writing style definitely pulled me in, and she got my emotions running high. Unfortunately, strong writing skills and an emotional story does not a worthwhile book make. As I reel from finishing this novel, and continue to process, I can only say I absolutely cannot recommend it.

118) Rhythms of Prayer Edited by Sarah Bessey [Audiobook]—This is definitely a more progressive book, from the Evolving Faith community. It contains some language I would rather not hear in prayer, and definitely exposes some political biases. This collection of prayers from women across the spectrum of life (race, creed, color, denomination, etc.), however, is real. It reveals God as accessible through prayer (which He is, because of Jesus). While I would not base my theology of prayer on this book, I did find it a helpful, orientating listen during a very stressful season of life. Prayer is for all seasons. I just have to fit my life into the rhythm of it.

119) Trauma: The Invisible Epidemic by Paul Conti, MD [Audiobook]—Psychiatrist Paul Conti knows trauma, personally, and professionally. He clearly has a passion to help people, and society overcome trauma and its adverse effects. That being said, this book felt more like a memoir than a treatise on therapy and how to treat it. Conti shares more stories than directive explanations. I personally found books like The Body Keeps the Score by Bessel van Der Kolk and What Happened to You? by Dr. Bruce Perry and Oprah Winfrey more helpful.

120) Soul Surfer by Bethany Hamilton [Audiobook]—I watched the Soul Surfer movie in theaters with my cousin way back in 2011. This is the book that inspired it (with additions made about the movie process). It was not too graphic, and more about Hamilton's upbringing, family, faith, and return to surfing that the actual shark attack. It was a fun and easy listen, but also an inspiring one!

121) This Book Won’t Make You Happy: Eight Keys to Finding True Contentment by Niro Feliciano, LCSW—This was really a great book. Licensed social worker Niro Feliciano weaves in her Christian faith beautifully, without being preachy. She provides real, solid tips for finding contentment—not flashy or sensational, just practical and real life. Her storytelling style makes the book relatable and easy to read. I came away with a renewed motivation to practice gratitude. It’s not that I don’t do it, but that I don’t do it enough!

122) Bare Bones by Bobby Bones [Audiobook]—I am a sucker for stories of resilience, and this book is one! In it, Country Radio Host Bobby Bones shares openly and vulnerably about his difficult upbringing, struggles with relationships, and big, big mistakes he made in his career. Honestly, in today's day and age, Bones (not his real last name) might have gotten cancelled, but somehow, he survived. Spoiler alert, he is now married with a child. Although this book did contain some crude humor and a little bit of language, I appreciate Bones' baring his soul, so to speak, so that others might feel less alone in their struggles, and more empowered to overcome them.

123) Authentically Izzy by Pepper Basham —I learned a new word, “Epistolary,” a word used to describe stories written in correspondence form, which this one is (e-mails and texts) until the middle of the book, when narration enters the scene. Small town librarian Isabelle thinks her meddling cousin Josie is impersonating someone on the Heart-to-Heart dating website, but then realizes she has been baring her soul to Brodie, a stranger on a (made-up) Scottish island. I was impressed by the author’s many references to classic literature. The story contained important truths about identity and worth. It was easy to predict parts of the plot, however, and reading all the correspondence got old. Authentically, I am just not sure what to think. I do have a few more books by this author on my reading list, so maybe I will reserve final judgement until after reading them.

124) Complement:The Surprising Beauty of Choosing Together Over Separate in Marriage by Aaron Ivey and Jamie Ivey—Aaron and Jamie Ivey fell from grace in a public scandal out of Austin Stone Church, but I didn’t know that when I started reading this book, and they wrote it before that event. When I found out, I decided to finish reading anyway. God can use people who sin to impart his truth, and He did through this book. Reading really caused me to assess me heart towards my husband. Yes, I try to serve him, but is it out of love, because Jesus loved me; or out of obligation? Unfortunately, I think it’s often the latter. I don’t really know what’s become of Aaron and Jamie Ivey and their marriage. All I can hope and pray is that they applied what they wrote in this book about seeking Jesus in marriage. Somehow, I hope they find hope and healing again, and at some point, will be able to testify, just as they did in this book, to the greatness of Jesus.

125) Fail Until You Don’t: Fight. Grind. Repeat.
By Bobby Bones [Audiobook]—This was not the book for me. While I enjoyed Bones' first memoir, this one felt more like a masochist treatise based on the “No days off” motto. Sure, perseverance, resilience, and motivation are good, but not without rest, and that is basically what Bones writes about: a life of constant striving with very little to no deviances allowed. Bones does include some stories of other famous people whose failures taught them something, but all in all, I found the book more distressing than motivating. I recommend Bones' actual memoir, Bare Bones, not this motivational one.

--

Readers, do you have any great books to share from your reading this month?

Saturday, August 29, 2026

LESS Scarcity


I set out this month with a goal of having LESS of a scarcity mindset. I wanted to focus on enjoying what I have instead of trying to nickel and dime save everything for some unknown date in the future. It's something I have really struggled with, and let me tell you, the Lord really did a work in me this month. It's not that I did not experience the scarcity mindset, but that the Lord opened my eyes to see the piles of blessings that I have. I can see. I can hear. I can taste. I can touch. I can smell. I can walk. And this month, I got to return to running. 

I got to focus this month LESS on scarcity and more on abundance. I noticed that I really had enough time to do special things (not all the things, but the special, priority things). God provided enough money for us to help some others. In the midst of really busy, stressful seasons for both my husband and I, we found margin to get away and enjoy the great outdoors and time with each other. 

It was not a perfect month. That's for sure. We had days we did not feel well. Internet issues interfered with our ability to work from home (as well as do other tasks of life). We found out we once again need to buy a new refrigerator (as well as a new dishwasher). But you know what? God was enough, more than enough. As Niro Feliciano writes in This Book Won't Make You Happy, “What we often miss is that God allows us to be content right now, in this moment, because the presence of God is enough.” This month was a giant lesson in that.

Reference:

Feliciano, N. (2022) This book won't make you happy: Eight keys to finding true contentment. Broadleaf Books.

What We Cooked and Ate (Week 34)


This Week's Eats:

Corn rice salsa chicken soup (365 Days of Slow + Pressure Cooking)

Creamy tomato chicken (Budget Bytes)

Homemade oat milk creamer (Jessica in the Kitchen)

Homemade taco seasoning (Budget Bytes)

Lemon chickpea chicken soup (Simply Recipes)

Sourdough lemon muffins (The Pantry Mama)

Sriracha ranch dipping sauce (Hot Rod's Recipes)

Red, white, and blue fruit salad (Budget Bytes)

Noteworthy Repeats
:

Big-batch Instant Pot white beans (Epicurious)

Egg bake casserole (Food 52)

Sourdough gravy (The Pantry Mama)



Friday, August 28, 2026

The More of Less Report (August)

I wanted to turn a corner this month. I wanted to be my best self. It turns out I am still human and still not meeting all my goals. But I still had a good month. And that’s what I wanted less to be about.

To revisit my goals--

January-LESS scrolling: Yes, I am still scrolling. I could cut myself off, but that extreme choice does not necessarily help me practice self-control. So, I continue to try to be aware of my habits (screen time reports help!), get off when it is not serving me, and otherwise enjoy more ways to relax and decompress than simply using the screen.

February-LESS picking:
This is not really better. Here is where I want to be extreme. I want to take great care of my skin and hair and not be bothered by it. It has not happened yet. I did get to share the new face cream I have with my mom, though. That is a win!

March-LESS hunger (judgment): This is still a hard one! I am a little less hungry than I was in the initial stages of healing from my injury, but still hungry, and still seeming to gain weight. I want to get strong and healthy and back to running, but it is hard not to judge and micromanage my body. Let's just say I have not quite re-befriended my body and learned to trust it. Maybe I never well.

April-LESS goals: After seeing Jessica Merchant (2006) reference the monthly 10 list (Chinyoka, 2026), I new that was my ticket to having less goals this month! And it worked! Praise God, I was able to achieve my ten goals, as well as have motivation to say, "No," to temptations like a new workout plan that came into my inbox, or overthinking and reworking my current goals. I just said, "No!" It was so relieving.

May-LESS no: I did say, "No," but I also said, "Yes." That dovetailed right with my monthly less goal, which I will write about soon. Really, I have a rich life. I don't need to say, "Yes" to everything, but I can do a lot better to enjoy my life more.

June-LESS lying to myself: I think I am learning here that I need to lower my expectations for myself. Thereby, I lie less to myself. I also need to keep learning to both prioritize, and let things go. As the saying goes, I can do anything (well, almost anything), but not everything.

July-LESS fear: Admittedly, I am struggling here. I am so thankful to be running again, and also quite afraid I will get hurt again. Failing to run won't prevent that possibility. Anything is possible (both bad and good). All I can do is try to be wise, follow the advice of my PT, and trust the Lord for the outcome, whatever it is.

--

And so, that is a wrap on August. Praise the Lord for His faithfulness in and through it!

References:

Chinyoka, L. (2026, July 1). Why a monthly "10 list" is the key to unlocking your summer. The everygirl. https://theeverygirl.com/monthly-10-list/

Merchant, J. (2026, July 14). Tuesday things. How sweet eats. https://www.howsweeteats.com/2026/07/tuesday-things-777/

Thursday, August 27, 2026

Why Are Thursdays So Bad?


I have always had a "crash day" during my work week, a day when I come home and can do little to nothing else. A day when I will literally cry over spilled milk. A night when I can't make simple decisions. A night when I get in a spat with my husband over ridiculously minor things. For a while, that day was Wednesday, and then it moved to Thursday, as Thursdays became the actual end of my work week. (I currently work a four-ten-ish schedule.) Thursday mornings, I found myself lacking motivation. Thursday nights I found myself walking through life like a zombie. Why? From observing myself and others, I have a few theories about why Thursdays (or whatever the crash day is) are so bad:

The end of the week is like a ticking time bomb. Whatever is on the list has to be done, and the time to do it is decreasing. This creates pressure, and pressure creates stress. Stress fills up the window of tolerance* making it hard to tolerate, well, anything.

I start to process the hard stuff. When the stress finally goes down towards the end of the week, the hard stuff fills up my window of tolerance, living me little room to well, tolerate anything else. Therefore, I melt down more easily.

I am often hungry at the beginning or end of the day. This complicates everything. I am either hanxious (hungry-anxious) or hangry (hungry-angry(Cleveland Clinic, 2021; Folk, 2022). This makes things worse.

Thursdays (or whatever the end of the week is) are hard days. Maybe they don't have to be bad, though. Maybe if I change my self-care practices, and change my expectations, they'll be better.

I can attack the tasks that I can do earlier in the week, earlier. I can try to discharge early week stress sooner (eg through exercise, yoga, prayer, meditation, going to bed sooner, or what have you). I can ask my husband for extra tolerance and grace. (I am blessed in that my husband notices patterns and now gives me extra time and space on crash days.) I can make sure to feed myself before trying to do much of anything else. I can lower expectations and stop scheduling so many to-dos, social events, etc. on my crash days. 
I can put off non-urgent decisions that need to be made until later. I can give myself grace (though this last one is a hard one).

While I do often need to go to bed earlier as an act of self-care, I don't want to always end up in a puddle of tears in bed at the end of Thursday (or whatever my crash day is). I want to be functional to the extent that I can be. I want to be nice to my husband.

I am noticing my patterns. Thursdays have been bad, but they don't have to be. Here's to acting on what I know and having better, even if less expectant, ends of the work week.

*For an explanation of the window of tolerance, read "How to Help Your Clients Understand Their Window of Tolerance (
National Institute for the Clinical Application of Behavioral Medicine, n.d.)."

References:

Cleveland Clinic. (2021, June 7) . Is being 'hangry' really a thing -- or just an excuse? https://health.clevelandclinic.org/is-being-hangry-really-a-thing-or-just-an-excuse

Folk, J. (2022, February 17). Anxiety symptoms when hungry. Anxiety Centre. https://www.anxietycentre.com/faq/anxiety-symptoms-when-hungry/

National Institute for the Clinical Application of Behavioral Medicine. (n.d). How to help your clients understand their window of tolerance. https://www.nicabm.com/trauma-how-to-help-your-clients-understand-their-window-of-tolerance/

Monday, August 24, 2026

Contentment and Work


I have a good job. Really, I do. I work at a place with whose mission I align. I have great, supportive, believing supervisors. I like my coworkers. I am honored that people let me do what I do. And still, work does not complete me. Maybe it never will.

I have been on the hunt for purposeful work ever since college. I found purpose and mission in my undergraduate and graduate degrees, but in between, I had a job that was good, but a job that I wasn't invested in long-term. Then I had a job that was good, but didn't feel right. Then I had a job that was "too much," with 24 hour on-call and regularly required overtime. And now I have this job, the longest job I have had since graduate school.

I don't know what I want to do. I don't want to not work. I don't want to leave my job. I think I just need to learn that work is not my be-all end-all. I am complete in Christ, and in Him alone. I can be content with, and grateful for my work, because really, it shouldn't complete me. So I guess in that way, work discontent is good. It points me to the Savior. It points me to my need. It reminds me that my home is in heaven, and I "eagerly await a Savior from there, the Lord Jesus Christ" (New International Version, 2011, Phil. 3:20). Amen to that!

Reference:

New International Version. (2011). BibleGateway.com. http://www.biblegateway.com/versions/New-International-Version-NIV-Bible/#booklist