Wednesday, July 30, 2025

Strong(er) in July



I don't think I am getting stronger, at least in terms of my pull-up goals. Sure, I went down another band size, but now I can barely get to the top of the bar for one rep, let alone the three, five, or eight reps in the Nourish Move Love Assisted Pull-Up Plan. I tried to do one pull-up and nope, couldn't do it. I didn't even get half-way up. Still, I am committed to finishing this plan, because if I don't try, I can't know if a pull-up is really impossible for me, or just not possible yet.

Overall, I felt like I gained strength in the Overload 30 program, but now I feel that waning. I held my mileage steady these last few months, but started a specific training program on Sunday, which means less strength. Sigh. I am realizing that life is about priorities. I can't be strong everywhere, or at least not at the tip-top of my strength game in every area of my life.

Thankfully, marriage is going pretty well. We have our fits and starts, but more time to communicate, and re-communicate. I give God thanks for that. We are still working through The Marriage Devotional by Jennie and Levi Lusko, and I still try to listen to a marriage enrichment podcast each week. I am thankful for those resources. 

I continue reading the chronological Bible reading and listening to The Bible Recap podcast episode each day. I don't feel like I am not getting anything from this. (Maybe Bible reading has a cumulative effect?) I don't feel like I am getting as much as I can from it, either.

Maybe the theme of this month's post should be the summer doldrums. I am not not making progress, but I am sure not making the progress I would like. At the same time, I don't have the energy, or want to put in the energy to push harder. Maybe this is a rest. Maybe rest is a flex to get ready for the next season of God growing me stronger? We shall see.

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