Well, at the end of the last round of my pull-up program, what do you know, but I can actually pull myself a little higher on the pull-up bar. While I am not there yet, this was encouraging. Now, can I get to one full pull-up (my goal), by year's end? I am still progressing through the program, but admittedly also doing less strength work overall, because it's race training season, baby!
My first race of the "season" was a bit of a slog, but by God's grace, I eked out a PR. I am learning what it means to be strong in mind, as well as in body. Thanks, Deena Kastor for the timely book on this subject.
Marriage has been hard, not necessarily bad, but hard. My husband observed that both of us are stressed right now. I have not been communicating well. I am struggling with some bitterness and resentment. Maybe we are having growing pains. Whatever the case, by God's grace, may we get through this season and come out stronger in the Lord on the other side!
I did a few word studies with my Bible reading this month. I also subscribed to the new TBR Deep Dive podcast that covers some topics more in depth. I have been catching all of the sermons from church, but with illness all of our travels, we have not been there in person as much. We need to get back to that.
And we're on to November. Only two more months of the year remain to grow stronger in body, marriage, and spirit. I need to be intentional, but will I?

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