Listening:
The Bible Recap (the companion to my daily Bible reading)
Lent and Fasting with Dr. Darren Whitehead on That Sounds Fun (a helpful discussion about the value of fasting)
Time Management for Real Life: How to Plan Your Week Without Overwhelm with Megan Sumrall on Make Fit Simple (an interesting take on time management for women and budgeting for "unexpected" tasks)
Equinox Trainer Amanda Katz on Nailing the Basics (Fuel!), Eating Disorders, and "Looking" Fit on Lane 9 (I appreciated Katz' take on what "balance" looks like as a fitness professional and marathon runner.)
Why Ozempic Isn't a Miracle Weight-Loss Drug with Amanda Martinez Beck on Rethinking Wellness (Skip over the Ozempic talk and consider the discussion about gluttony as a sin because it takes from others-an interesting thought)
Big Sister Pep Talk: You're Not Selfish on The Lazy Genius (Kendra Adachi has some important things to say here. I can be selfish, but I can also fail to take care of myself, which has negative consequences for the people around me.)
Coach K: Love in Winning, Love in Losing on Everything Happens (Watch out for one swear word at the end, but otherwise, this is a great talk on character and leadership.)
Watching:
Although I have watched a few videos and TV shows this month, the only thing I can really recommend is Levi Kelly's house tours. We found Kelly via the Tiny BnB TV show, and then discovered his YouTube channel which includes tours of not just tiny Air BnBs, but a variety of homes. We enjoy viewing and discussing what we do and do not like about each home. It is good relationship building and also helps us think about what me might like in a future home, should we leave where we are.
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Anyone want to share what media they've been into this month? Please drop your best podcast listens and movies or TV shows in the comments!
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