Showing posts with label black beans. Show all posts
Showing posts with label black beans. Show all posts

Wednesday, March 31, 2021

All the Things With Beans


Remember when I bought that 50 pound bag of black beans? If you follow me on Instagram, you probably saw the picture I posted with what looked like a sack of dog food. Well, we finally finished it off. (To be transparent, we slowed our consumption of black beans considerably as other foods became available, especially as I tired of eating black beans in my lunch salads every day). But we sure made a ton of things with that 50 pound bag of beans. I tried to record all the recipes we completed, but probably missed a few, so without further adieu, the list we have:

Entrees and mains:

Barbecue black bean pizza (Budget Bytes)

BBQ bean sliders (Budget Bytes)





















Side dishes:



(See my riff on the recipe here.)

Soups:




Uses for just plain beans:

-As filler in recipes (to stretch meat)
-As pizza topping
-In chicken and rice bowls
-In salads
-In dinner wraps (with fresh pico de gallo and sour cream)
-To give away (Yes, we did some of this, too!)
-As decoration (My husband has a cup of beans to hold all of his pencils and pens at his desk.)

*I noted recipes that we repeated, or were worth re-peating with an asterisk. We could probably make a lot more recipes with black beans, but after 50 pounds, we might take a break, at least a little one.
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Any recipes you would like to try from this list? Do you have any favorite black bean dishes? Please feel free to share in the comments section.

Wednesday, July 22, 2020

The Best Snack Ever


You all know I like oatmeal, and chocolate, and nighttime snack. But I've got a new recipe for you, one I've been making every week since we got that 50 pound bag of black beans. Simple, satisfying, sweet, but sugar free? This snack checks all the boxes. Don't knock it until you try it. Fudgy. Chocolate-y. Just right!


Ingredients:

1 1/2 c cooked black beans
1/3 c old-fashioned or quick oats
2/3 c unsweetened applesauce
1/4 c cocoa powder
1/4 c peanut butter
1 t vanilla
3/4 t baking powder
1/4 t salt
1/8 t baking soda

Instructions:

1. Preheat oven to 350 degrees. Lightly grease 10 muffin cups. (I prefer to use coconut oil.)
2. Blend all ingredients in a food processor until mostly smooth. (There may be some lack of uniformity.)
3. Divide into 10 muffin cups and bake 20 minutes.
4. Remove muffin tins from the oven and let cool on baking racks.
5. Remove muffins and refrigerate until ready to eat.

*These muffins can also be frozen and thawed for later enjoyment.