Simple Recipes & Crafts, Devotional Musings, & A Celebration of the Sweetness of Life
Saturday, November 1, 2025
Eats and Empties (Week 44)
The Eats:
Apple cider sourdough with cider spice swirl (Crave the Good)
Crusty no-knead pizza bread (Sally's Baking Addiction)
Oatmeal pumpkin cookie muffins (Jenna Fischer Nutrition)-frozen for future me
The Empties:
Apples
Five pound bag of carrots
Frozen Asian chicken "stir fry" with ramen (Meal Prep in an Instant)
Frozen Instant Pot barley and vegetable risotto (Hot Rod's Recipes)
Two pound bag of frozen peas
Five pound bag of potatoes
A bag of Kettle Heroes aged white cheddar popcorn
Can of pumpkin
Queso fresco
The last of our loaf of regular sourdough bread
Sourdough discard rosemary salt bagels (This Jess Cooks)
Sourdough discard strawberry bagels (This Jess Cooks)
Sun dried tomatoes
Bag of flour tortillas
Mesquite smoked turkey breast
What went to waste: Just a few bad spots of bananas
Friday, October 31, 2025
Everything I Read in October
I once again had trouble reading this month, just struggling to get into books, as well as struggling to pay attention to them when I read. I did get in a few longer bouts of reading in the airport, and on the plane during my travels, and I also passed 100 books for the year, so less books this month or not, I want to be grateful....
97) Love Your Kids Without Losing Yourself: 5 Steps to Banish Guilt and Beat Burnout When Your Already Have Too Much to Do by Dr. Morgan Cutlip —This book is exactly what it says it is: a simple guide to trying to ground as a mom, or otherwise overextended women. (While the author gives examples in terms of mothering, I think the principles apply to women from all walks of life.) There is a little bit of science, but mostly encouragement to value self and learn to recalibrate when not in a great place. The two mottos that stick out to me were, “Balance is baloney" and "Go mom [take care of] yourself." Women can take up space in the world. They don't have to be doormats or small. In fact, women who take care of themselves can be better wives and moms than those who are martyrs. This idea is not new, but it needs reinforcement, and Dr. Cutlip's book does a good job of that. I listened to the audiobook, but I think reading the physical book could be beneficial, too.
98) After She Falls by Carmen Schober —I am torn about this book. It was very well-written and engaging. It contained great depictions of the importance of spiritual truths like forgiveness, freedom, and sanctification. The main character Adri “La Tormenta” Riviera, though, is a boxer/MMA fighter, and there are violent depictions of her fights, as well as of the domestic violence she endures. The romance kindled in the book happens when Adri is not quite divorced. Gym owner Max Lyons has some less than savory relationships. Overall, I think I am glad I read this book, but I am hesitant to recommend it to others. I have the next book from this author on my shelf and hope it might be more recommendable.
99) Run the Mile You're In: Finding God in Every Step by Ryan Hall —This is not necessarily a linear memoir of marathoner Ryan Hall’s athletic journey, but rather a tale of all the things running taught him about faith. In this book, mile by mile and chapter by chapter, he shares with readers about his start at running in Big Bear, California, his retirement from professional marathoning, and hanging up his shoes altogether (at least for a time) after running the World Marathon challenge of seven marathons in seven continents. Hall shares about how comparison stole his joy and how the ultimate victory is in Jesus and is conquering sin on the cross. This is an easy-to-read and inspiring book--probably more for runners than everyday people, but I think anyone could benefit from learning to seek out the Lord and His presence in every step of life.
100) Pretty Little Pieces by Carmen Schober —This was a good book, but not as good as I had hoped. Design show maven Georgina Havoc, well, has had havoc wreaked on her life, and she needs the Lord. That much is clear, but the speed of her relationship with Cassidy Stokes moves a bit fast, and feels like missionary dating. There is also just a lot of hard stuff in this book like her broken relationship with her father, her sister's mental health struggles, and war. I see a piece of really good writing in this story and a lot of important issues raised. This is just something missing in the resolution. As with After She Falls, this book makes me want to see more from the author in hopes that the missing pieces will fall together.
101) Far Beyond Gold: Running from Fear to Faith by Sydney McLaughlin-Levrone —Another audio book, and I really enjoyed this one! I have long admired Sydney McLaughlin-Levrone from afar, and this book only increases my respect for her. In it, she bravely shares her struggles with anxiety and fear of what others thought of her, her unlikely journey to faith through her now husband (whom she met through Instagram), and how she sees her running as a platform for sharing about her saving faith in Jesus. Her path towards greatness has not been easy, but she’s been committed, and now’s she’s using her greatness to preach her commitment to Jesus as Lord. Bravo, Sydney, and may you keep seeking Jesus and living out bold faith in Him!
102) Paper Hearts by Courtney Walsh —This is a really sweet book. It starts out a little bit cheesily, in Loves Park, Colorado, a town know for romance. Longtime resident and bookstore owner Abigail Pressman gets into a fight with her new landlord Dr. Jacob Willoughby and it seems like the story might get slapstick, but then it gets serious. Abigail tries to unravel the mystery of who writes and sends paper hearts to the town. Dr. Willoughby battles demons of guilt, shame, and unforgiveness. The conclusion of the story tugged at my heartstrings and nearly brought me to tears. There’s a lot to say about loving selflessly, about accepting God’s love and forgiveness, and about trusting in God’s plan. This book includes all of these and reading it will encourage hearts in them.
103) Under the Magnolias by T.I. Lowe —I really do not know what to think of this book. The writing style is good, reminding me of Harper Lee's writing in To Kill a Mockingbird and To Set a Watchman.There is definitely an understanding of southern culture. The book is all about hiding, though, about a farm where mental illness hides, about a town where a man was falsely accused of crime hidden under a magnolia tree. I like the conclusion to the story, about how beauty comes out of the ashes, and how mental illness deserves to be acknowledged and treated, about how mentally ill people have worth and can still bless others. The over and over hard of the story, though, bothered me. Was all of it really necessary to make the point? “Truly, we have survived, and we live to tell the tale” is not just the kind of story I want to read, I guess.
104) With This Ring, I’m Confused by Kristen Billerbeck —Ashley Stockingdale has the most superficial, dare I say, ridiculously silly life. She is a lawyer with time management struggles and a penchant for being in the wrong place at the wrong time. She is very into fashion, bad with money, and not always a great friend. Her wedding planner/sister-in-law to be Emily is a ridiculous and dipsy woman herself. That dynamic controls about 90% of the book. The last few chapters hold meaning and purpose and dare I say, heft? (Well, I guess there are a few moments of meaning sprinkled throughout the rest of the book.) Basically, with this book, I am confused. While most of it drove me nuts, I appreciated the ending sentiments. I am going to try to read at least one more book by this author to see if it is any better.
105) Let Your Mind Run: A Memoir of Thinking My Way to Victory by Deena Kastor —I have seen this book on my runners' “must-read” lists, and now I have finally read it. A little bit of a different memoir, it focuses on how Deena Drossin Kastor changed her thinking in order to change her performance. Yes, the book is a lot about running, but also a lot about thinking about running, about using gratitude and positive thought to get out of the body and run freely. I am not in agreement with Kastor's somewhat universalist presentation of the environment, but I am into recognizing the gift it is to run, and to appreciating the creation of God through which running carries me. This book especially helped me as a I prepared for a race with adverse conditions. I will definitely carry with me some of Kastor's lessons as I, Lord willing, continue to run.
106) A Better Share: How Couples Can Tackle the Mental Load for More Fun, Less Resentment, and Great Sex by Dr. Morgan Cutlip—This is a really good book about mental load. Different than Fair Play by Eve Rodsky, it encourages partners to take responsibility for how they show up and communicate. It provides a more gracious perspective on the differences between men and women and provides practical suggestions for how to better share the load of the home. This is truly a great book, one I’m considering buying and asking my husband to read with me, because of the great conversation starters it offers.
107) The Trophy Wives Club by Kristin Billerbeck—Ugh. This book annoyed me. Haley Cutler is throwing herself a pity party after her divorce from a mogul Hollywood producer. She wants big time revenge. When she starts going to the Trophy Wives Club Bible study, however, she finds Jesus and wants to do good. But then she falls for the lawyer that set up her pre-nup? It’s just irritating and infuriating. This is not a trophy for my book list.
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And that's all for this month, but maybe some more reading this weekend?
Thursday, October 30, 2025
Strong(er) in October
Sunday, October 26, 2025
Celebrating National Pumpkin Day (Year Five)
What time is it? Pumpkin time. Less new pumpkin products this year...
Favorite Day pumpkin spice trail mix
Trader Joe's pumpkin butter
Trader Joe's Pumpkin O's
And lots more pumpkin recipes...
Blended pumpkin overnight oats (Well Plated)
Cottage cheese pumpkin spice cake bars (Poulef Recipes)
Easy pumpkin Greek yogurt biscuits (The Athletic Avocado)
Flourless pumpkin protein pancakes (Kim's Cravings)
Moist pumpkin muffins (Jo and Sue)
Protein pumpkin overnight oats (Jenn's WW Journey)
Pumpkin baked oats (That Spicy Chick)
Pumpkin bagels (Healthy and Delicious)Pumpkin chocolate chip overnight oats (Art From My Table)
Pumpkin cream cold brew overnight oats (Kneaded That)
Pumpkin healthy overnight oats (IFoodReal)
Pumpkin mug cake (The Kitchn)
Pumpkin mug cake (The Local Sprout)
Protein mug cake (Run Eat Repeat)
Pumpkin overnight oats (Fit Foodie Finds)
Protein overnight oats (Fit Mama Real Food)-Pumpkin pie version
Pumpkin overnight oats (Plant You)
Pumpkin pie blended overnight oats (So Fresh 'N So Green)
Pumpkin pie overnight oats (Nourished by Nic)
Pumpkin pie protein overnight oats (Matt's Fit Chef)
Pumpkin pie spice English muffin (Devotion Nutrition)
Pumpkin protein muffins (The Clean Eating Couple)
Pumpkin protein mug (Nutritionist Mom)
Pumpkin protein mug cake (Bake it Paleo)Pumpkin protein pancakes (How Sweet Eats)
Pumpkin spiced oatmeal (Feasty Travels)
Pumpkin spice latte overnight oats (From My Bowl)
Pumpkin spice milk (Back to the Book Nutrition)
Pumpkin spice overnight oatmeal (Big Delicious Life)
S'mores pumpkin mug cake (Plant Based RD)
Sourdough discard pumpkin bagels (This Jess Cooks)
Sourdough pumpkin muffins (Mel's Kitchen Cafe)
The best sourdough protein pumpkin bread (Unexpected Gardener)
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We're not done with pumpkin season yet, either (but these are all the recipes I have made this year up to this point).
Saturday, October 25, 2025
Eats and Empties (Week 43)
I was gone for most of this week, so other than some new overnights oats recipes, it was a week of freezer meals and repeats!
The Empties:
Apples
Bag of baby carrots
Two pound bag of cheddar cheese
Carton of eggs
Frozen easy pumpkin Greek yogurt biscuits (The Athletic Avocado)
Container of Greek yogurt
Two pound bag of Mexican cheese
Half gallon of milk
Frozen onion
Sour cream
What went to waste:
Nothing that I know of!
Monday, October 20, 2025
Nationwide Children's Columbus Half-Marathon
How I Decided on the Race
I registered for this half-marathon long before I ran the Bay Bridge. Fresh off my first marathon and fastest 10K, I was hungry for more. I had also started entertaining the idea of running out of state. Knowing that this half-marathon supported the hospital that served my best friend's baby (now a preschooler) made me want to run it more. The only problem I saw was that the race was around on my bestie's anniversary, ironically the last time I was in Ohio. When I approached my friend about the race, she was enthusiastically supportive. "No problem," she said, and so February 22nd, I registered for the Nationwide Children's Hospital Columbus half marathon.
The Training
At the time of registering, I thought I wanted to go for a sub 1:50 half, given that my last finish was 1:52:52. I downloaded Run to the Finish's 1:45 plan and thought I would go with it. Well, I got my 1:45 at Bay Bridge, but still decided on this plan. It was more miles a week and more speed work than I had done before, so I thought it would be a good fit.
Spoiler alert: An October race meant training through the summer. Thankfully I did all right, at least in terms of surviving the heat. I sweated A LOT, but with enough hydration, salt, and showers, it was bearable. What I did not do was hit the paces prescribed in my plan, ever, that is until I pulled out my racing shoes on week 10/12. I finally got close, which was encouraging, but also humbling.
The Days Before the Race
I stuck with my three day carb load plan. As seems to be my pattern, the first day I was super hungry and enjoying all the carbs; day two, not so much. Day three, I was ready to be done! I ran one mile and walked and did yogalates Wednesday. I did a total of four miles Thursday (three with four strides). Saturday, I ran 3.1 miles and flew to Ohio.
My time table was tight on Saturday. I flew out at 9:55 AM, arrived at 4:35 PM, and had to get to the expo to get my bib by 6 pm. I pre-booked an Uber and everything worked out, but phew, it was stressful! Between the airport, the huge convention center, and a walk to the start line, I probably did a little bit too much, but que sera, sera. I laid out all my clothes, pinned my bib, took my flat runner photos, and tried to chill. I had a beautiful room in which to do so, and eventually got myself calmer. I was in bed around 9:05 and shut my phone off at 9:15 PM to hopefully allow for seven hours of sleep.
Race Morning:
I set my alarm for 4:30 am. By 4:45 AM or so, race corral opening was already delayed to 6:45 AM. That did not seem to bode well, so I delayed getting ready a bit. I went and refilled my water bottles. I read my Bible and some of Let Your Mind Run by Deena Kastor. I did my arm and leg PT. By 5:50 AM, I ate a bagel and drank coffee with RNWY. I left my room about 6:30 and arrived at the race start around 7 AM. It was already sprinkling, but I had tied grocery sacks over my shoes and wore a rain poncho. Immediately after finding my corral, I went to the porta-pottie line, did an 0.21 mile warm-up and lined up. I took my gel at 7:15 AM, only to have them delay the race start until 7:45 AM. Sigh on that nutrition timing. I took off the rain poncho and grocery sack shoe covers 5 minutes before the start.
Race Day Conditions:The night before the race and when I got up, it looked like rain would start at 7 am. Sweet, I thought. At least I could walk to the start (0.5-1 mile away from my hotel) without getting wet. Then things got delayed. Sigh. I bagged my shoes, put on my poncho, and went for it. The rain was steady, but light, and at least the temperatures were warm. That helped a lot.
Goals:
As usual, I made my goals in reverse order-
B-Finish the race.
C-PR of 1:43
With all leading up to the race, and then how tight my flight was to even get into Ohio, I knew that getting to race day would be a huge blessing. With the rain and possible delays or cancellations, I just wanted to finish. I was not just running for me, but running for my friend and her daughter. That mattered a lot to me. If I could squeak in a PR, great! (Or at least that's what I told myself.) If I wanted to PR, I figured my splits would need to be
Miles 1-2 8:01/mile
Miles 3-4 7:51/mile
Miles 5-10 7:51/mile
Miles 11-12 Speed up if possible
Mile 13-13.1 Fast!
Course:
With such a packed course, I had to do a lot of bobbing and weaving (which you're not supposed to do, as it takes energy and adds distance). I also could never figure out which side of the road the water stations were on, which meant weaving through people to get there. I had not brought a hydration pack, so I needed the water. Mile 1 came in at 8:01/mile, and mile 2, at 7:57. Sweet.
Miles 3-4 I waited until mile 4 for a gel. That seemed to work well. It was raining, but not too bad. I hit 7:49/mile, dropping to 7:55/mile for mile (probably due to a hill).
Miles 5-10 Things started to fall apart a little here. I was not exactly out of energy or flat, but just feeling how long the race was and not wanting to push. My hat flew off once. I was on pace for miles 5 and 6 at 7:50/mile and 7:46/ mile, but then mile seven was 8:07/mile (maybe the second slow hill). Mile eight was good-7:50/mile, but even after another gel, mile 9 was 7:57/mile, and then my watch turned off. I got it back on, but am not sure of exact splits from there. What I do know is that I just had to somewhat race by feel.
Miles 11-12 It was not exactly miserable, but I started wanting to finish in here. I was able to drop the pace some. I caught up to and passed the 1:45 pacer, but not my much. I heard him from behind me for quite a while and if he was on pace, I knew that did not bode well for my 1:43 goal. I started coming into the finish area and tried to give it a little more gas even at the half mile to go mark.
Mile 13-13.1 I told myself to open up, and I did, but then I started feeling light headed and nauseous, so I think I slowed down a bit. I saw the clock at 1:44:51 as I was coming through and hoped my chip time was faster. I was panting as I came over the line. I did not even see my friend watching.
Overall, this race was what it set out to be: a fundraiser for the hospital, a race out of state, and a good reason chance to visit my best friend and her family. Yes, I missed my goal by 33 seconds, but I still got a PR, and now maybe I have room to hit 1:43 in another race. Overall, I am just thankful: thankful for the opportunity, thankful the race happened, thankful to be with my friend, thankful for a body that lets me run. Columbus half-marathon dusted and done. Hallelujah!
Saturday, October 18, 2025
Eats and Empties (Week 42)
The Eats:
Cinnamon roll granola (Salted Plains)
Instant Pot barley and vegetable risotto (Hot Rod's Recipes)
Jalapeno-cilantro stem marinade (Food 52)
Lentil sweet potato curry (Work Week Lunch)
Moroccan lentil soup (Tastes Better from Scratch)
Sesame noodles with wilted greens (Budget Bytes)
Sourdough discard protein bagels (This Jess Cooks)
Vegan potato "cheese" sauce (Forks Over Knives)
The Empties:
Barley
Frozen beef broth brown gravy (Creme de la Crumb)
Two pound bag of frozen broccoli
One pound bag of baby carrots
Celery
Old chia seeds
Frozen chickpeas
Cilantro
Family size box of chicken broth
Frozen chicken broth
Frozen chipotle peppers in adobo sauce
Two cans of coconut milk
Bag of coleslaw mix
Ginger root
Frozen instant Pot mac and cheese (Pinch of Yum)
Four jalapenos
Box of macaroni
Half gallon of milk
Box of fresh mushrooms
Frozen mushrooms
Old bag of onions
Frozen pesto cottage cheese pasta (Hummusapien)
Can of pumpkin
Head of romaine lettuce
Dry pinto beans
Red onion
Red pepper
Bottle of soy sauce
Bag of baby spinach
Sweet potatoes
Two cans of diced tomatoes
Can of fire roasted diced tomatoes
Box of tostada shells
A whole watermelon (it took us a few weeks, but we did it!)
Two zucchini
What went to waste:
Some garlic cloves that rotted
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