Simple Recipes & Crafts, Devotional Musings, & A Celebration of the Sweetness of Life
Thursday, February 25, 2021
Narratives
Monday, February 22, 2021
So You Want to Do a Yoga Challenge...
Maybe you're into yoga. Maybe you're not. Maybe you've wanted to do a yoga challenge like I referenced towards the beginning of this month. Maybe you don't. If you're in the maybe not category, feel free to skip over this post. If you're in the "maybe" category and want advice about how to successfully complete your first (or next) yoga challenge, here are some tips:
1) Download the calendar and print it out. Seriously, do it. I'm not for making more paper waste, but in this case, having the calendar really helps, for several reasons. First, it gives you the run times so you know how to plan for the day ahead. In the last Yoga with Adriene challenge, practices ranged from 15 to 60 minutes. That was a big difference in time! Additionally, a printed calendar lets you check off each day, giving you a tangible sense of accomplishment when you do it.
2) Clear a space. In addition to clearing time, you will want to clear physical space. You don't need a large space, but need space equivalent to the area of a yoga mat. Beware of nearby furniture, and push it to the side if you can. Kicking a piece of hard furniture really hurts.
3) Get padding. Buy a yoga mat or use a thickly carpeted room. I personally don't use a mat, but we have good carpet padding. I would need a mat elsewhere.
4) Find something comfy. Wear a fitted shirt, or tuck in your shirt (so that it doesn't fall in your face; tie back your hair for the same reason, if needed.) Wear pants that allow for movement. (No, jeans generally won't work.)
5) Get grippy. Either wear socks with grip or go barefoot. Sliding around is no fun.
Will following all of these tips make you successful at 30 days of yoga? No, you make yourself successful. I hope these hints just might be helpful along the way.
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Let me know what hints were most helpful by commenting below.
Thursday, February 18, 2021
Identity Change
Around age 30, I had pretty much settled on being a career woman, caring for myself and the families of others, instead of having a family of my own. Then my husband came along. After we started dating and got engaged, I still planned to be a career woman. I didn't see work changing that much. But slowly, subtly, it did, maybe not the actual work or my desire to do it, but my focus and my priorities. Suddenly, my husband became my first priority, with work and everything related to it paling in comparison. I felt it was my duty to be home to clean and do the laundry. I wanted to arrive home in time to decompress and make dinner and be present before he came home from work. I wanted to be less harried and more focused.
My job and my career haven't changed. I still work full-time, and am gone more than 40 hours a week due to my commute. But my perspective has changed. My perspective on my job is that I work to have an income, pay bills, and provide for what my job needs to provide for. My goal is to go to work, do a good job, and come home, hopefully with a little left to give. I haven't been great at this, but I am working on it. I still care about people. I still desire to help and serve others and their families, but my primary focus is helping and serving my husband. He is my one and only.
My shift in priorities requires more boundaries and less flexibility when it comes to work. It requires me to continue to surrender my vision of a career path and let my husband and God lead the way. It requires me to find my identity in Christ and in who I am coupled with my husband (since Scripture says that married people are one flesh). God led me to my career. God led me to marriage. I'm not sure exactly where the two callings converge, but I do know they've resulted in, and are continuing to cause an identity change. May I walk in that change. May I watch. May I wait. May I be faithful as I continue to become who God is shaping me to be.
Monday, February 15, 2021
Do it to Make Him Happy.
(Woodwork by my very talented father-in-law)
I struggle with people-pleasing. You may have gathered that. I thought I had gotten better at people pleasing and then marriage. Ah, marriage. Oh, how it sanctifies.
My husband loves me. I know he does. He doesn't really have expectations of me. Oh, but I do. I want to please my husband. I have the expectation that I can do that. Sometimes I can, but more often than not, I fail. Either I fail to carry out what I want to do, or my husband fails to respond in the way that I expect him to in order to show he is pleased. I feel many emotions as a result: sadness, fear, anger, grief. Lately, though, I have been convicted about my motives. They aren't all right.
I want to please my husband because I love him. Love is a good motivation. I want to please my husband because I want him to be happy. Desiring the happiness of another is also good. The problem is that the happiness of others in not always in my control. Then there is my desire to please my husband to prove to myself that I am a "good wife," that I have value and worth, really, that I was worth marrying. Marriage is about more than worthiness, but that is a struggle that keeps coming back to bite me.
More times than I can count, I have been disappointed in the way my husband has reacted (or not reacted) to something I have done. It's not that he has done anything wrong or that he even knew I wanted a reaction. He just didn't have one. And then I realize: I'm working for the wrong approval.
The Apostle Paul wrote in Galatian 1:10, "Am I now trying to win the approval of human beings, or of God? Or am I trying to please people? If I were still trying to please people, I would not be a servant of Christ" [New International Version]. Ouch. I've been trying to please my husband without remembering to please God. Pleasing God always needs to come first.
Gretchen Rubin wrote in her book The Happiness Project about a time she tried to do everything she could to make her husband happy. In my interpretation, it made her kind of bat-crazy. In the end, she decided that the best thing she could do for her family was to be happy herself. In my case, the best I can do is do everything unto the Lord, and in return, it might make both my husband and I more happy.
So where do I need to go from here? I need to seek to do everything unto the honor and glory of God. I am doing things to make Him happy, instead of trying to gain my husband's pleasure, which can become an idol. When I find myself wrapped up in my husband's response, or disappointed by the lack thereof, I seek to correct my focus by saying to the Lord, "I'm doing it for you. I do this for you, Lord." Seeking to do the right thing for the right reason isn't always easy. It requires some heart searching and some heart turning. But I'm doing it all for Him.
Wednesday, February 10, 2021
Real Life Marriage: I'm Not the Woman He Married.
We've been married for 20 months now. Sometimes it feels like a day. Sometimes it feels like a life-time. I love my husband, but even after all this time, sometimes I feel like I don't know him. Like really don't know him. But then I realize that he might feel the same way. I'm not the woman he married all those months ago. I'm a pretty different woman from that person who stood in front of 200 people and kissed him to become his missus.
I had gotten to what I thought was a place of security before I got married. I had read Braving the Wilderness and embraced "wholehearted living" and all that. I had accepted that I might be single forever and started to find my niche in life. I had reconciled some old wounds with family and redeemed some memories. I felt confident. Maybe that's part of what attracted my husband to me. I don't know. What I do know is that marriage has re-exposed a lot of my old insecurities. Instead of confident, I often feel weak and vulnerable. I engage in some less than stellar behaviors. My husband may wonder what has gotten into me. He never says anything, though. He just supports me as a I seek to become a better woman, a better wife.
I had a different job when we got married. I had worked there awhile and sort of knew the swing of things. Then we moved. While I stayed in the same profession, I had to take on a new job and learn new ways. I have been at my current job for over a year, but still don't have things down. Although my priority is home, my work/life balance leaves something to be desired. I have always struggled, but now more than ever. I am not the working wife I want to be.
When we got married, I had a little more time than I had now, and perhaps a little more motivation because being a wife was new. I cooked several nights a week. I did most of the chores. I enjoyed it. Now, I often feel overwhelmed by what it takes to keep our house going. I cry more than I would like. I want to be a good homemaker. That hasn't changed. My capacities and abilities have, however. I have to ask for and accept more help. I am not the woman my husband married. It is humbling.
I like to have fun. I liked to celebrate. That doesn't change, but when I am stressed, my will to carry out my desires flags and fails. I need more time to rest. All but the bare minimum goes out the window. COVID plus the recent pace of life have created lots of stress, and I have morphed into a more rigid, less fun person, at least for the time being. I schedule more, plan more, and do less. It is just the way things are.
I could go on and on about changes in me since I married. Some are positive. Many reflect areas of struggle that still need work. That's real life, real life that marriage has changed. The process is sanctifying. The process is life-altering. I'm not who I was. I never will be. My husband is not who he was either. As Richard Needham says, "You don't marry one person; you marry three: the person you think they are, the person they are, and the person they are going to become as the result of being." We are both in the process of becoming. When we got married, we joined to form one new entity. I am now and forever a wife. He is now and forever a husband. We are different. We should be different. And since we are, we must now focus on getting to know each other all over again. It's a process. A process of which I hope we never tire.
Monday, February 8, 2021
101 Gifts Of Marriage
The waters of life have been a little bit rough lately. The marriage I see reflected in the waves has not been quite what I would want it to be. As my husband and I discussed our struggles lately, he made the comment that we want our marriage to be good because we want it to be a good reflection of the gospel. That comment really struck me, and after a few days of pondering, I resolved to make a list of 101 good things about marriage. I cultivate a daily practice of gratitude based on the book One Thousand Gifts, so why couldn't I make a list of at least 101 gifts in marriage? The list came easier than I thought. Some of the gifts relate to marriage in general, and some are specific to our individual marriage. Nevertheless, all are gifts, and I want to count them as such:
- Admonishment
- Adventure
- Affection
- Anniversaries
- Apologetics
- Bible reading
- Birthday celebrations
- Board game playing
- Bocce ball
- Care
- Celebration
- Christmas
- Church
- Commitment
- Companionship
- Community
- Concern
- Conflict resolution
- Cook books
- Cooking
- Covenant
- Creativity
- Cuddling
- Daily devotions
- Dates
- Discipleship
- Dreaming
- Eating out
- Empathy
- Encouragement
- Excitement
- 5Ks
- Forever wedding dates
- Forgiveness
- Friendship
- Furniture shopping
- Goals
- Gospel witness
- Gnocchi
- Grace
- Help
- Hiking
- Home ownership
- Hospitality
- Hugs
- Identity development
- IKEA trips
- In-laws
- Inspiration
- Kisses
- Learning
- Love
- Matching clothes
- Memories
- Mercy
- Movies
- Notes
- Optimism
- Parks
- Partnership
- Pasta
- Personal growth
- Perspective
- Photographs
- Planning
- Positivity
- Problem solving
- Prayer
- Prioritization
- Recipes
- Rummikub
- Running
- Sanctification
- Scrabble
- Scripture study
- Selfies
- Service
- Sex
- Shared meals
- Shopping
- Sleeping in
- Snuggles
- Sports games
- Sriracha sauce
- Taste testing
- Teamwork
- Technology
- Text messages
- Theological discussions
- Time
- Touch
- Trips
- Travel
- TV shows
- Vacation
- Valentine's Day
- Vows
- Wake-ups
- Walking
- Wisdom
- Working out
Thursday, February 4, 2021
Bare Bones Recipes
Basics:
-Eggs (yes, we still had these)-scrambled, fried, hard boiled, poached; in casseroles, for French toast, etc.
Have you hear of oven-poaching eggs? I haven't perfected the art of properly oiling the muffin tins, but this might be my new favorite.
-Potatoes: hard to find at first, but then good for straight-up baked (with toppings), breakfast potatoes, potato fries, mashed potatoes, and a new favorite, potato pancakes
-Salad: lettuce (well-rinsed, but always the case as lettuce can have dirt, if not other germs) + whatever you have on hand (vegetables, leftovers, sandwich meat, stale bread, etc.) + oil and vinegar
-Sandwiches (put in the toaster oven or George Foreman grill, aka panini press for melty cheese)
New recipes:
-Breakfast:
Egg and banana pancake (Fannetastic Food)
[My version of pandemic banana bread, and much easier]
Flourless pumpkin pancake (Kim's Cravings)
-Mains:
Big batch Instant Pot white beans (Epicurious)
-Dessert:
Monday, February 1, 2021
Breath: Another 30 Day Journey with Yoga with Adriene
Let's cut to the quick. I did not do this challenge as I should have. Yoga is best done in a studio, with the co-regulation and instruction of a teacher. At home, it is best done with quiet, focus, and solitude. I did none of this. I did the challenge online via video. I often did other things during the video (e.g. reading on my phone). I sometimes got interrupted and had to half and half a practice. But it was still good for me.
Adriene Mischler of Yoga with Adriene posts a 30 day challenge almost every year. I have done them for several years now. Each year, it's a squeeze to fit in the practices for 30 days. Each year, I consider quitting, but my stubbornness keeps me going. In the end, I am glad when I finish.
To be honest, I'm not in the best yoga shape, but I'm not an absolute beginner, either. I get annoyed at the very basic nature of the beginning practices. They seem too slow and too easy, but I think that is part of Mischler's intent. We all need to start with a beginner's mind. We need to reset, not think we know it all, and begin anew. Good practice for yoga, and for life.
Mischler's style is part restorative hatha, part energetic vinyasa, part Pilates with some plain old stretching thrown in. Really, there is something for everyone. Mischler's dramatic flair and quirky humor add to the practice. (If you investigate her videos, beware, that sometimes her humor can be a bit mature.)
I combined the challenge this year with my run training. This contributed to the tight scheduling and multi-tasking, but it worked. I looked forward to the slowness of the practice after a potentially harder run. Making these challenge a success, for me, means using them as meditation, not exercise. For me, they don't do the job of exercise, even though yoga is an exercise.
The theme of this challenge was breath, focusing on the breath to rest. Focusing on the breath to guide through. Focusing on the breath to stay in the moment. I didn't do great with breath. I didn't even practice all of the breaths. But I said the challenge was good for me. Why? It gave me a breath of fresh air. It forced me to focus at least a little bit. I practiced prioritizing. I remembered, even if only for a brief few moments, what it felt like to rest.
Will I continue with daily yoga, as recommended by Mischler? No, probably not. Will I keep doing yoga. Yes, probably so. Will I do next year's challenge? Yes, if I can. It's a good way to reset at the beginning of the year, and if nothing else, motivation to keep my practice going.
Hello, February, goodbye, Breath. But really not goodbye. Hello to keeping the practice going, at least subconsciously, to giving myself a little rest and space, even if not indicated by the clock or the yoga calendar. We all live on air, so yoga or not, breath is important.