Tuesday, December 31, 2024

Top Ten of 2024

Here is my top nine grid from Instagram. No surprises that it is all YSYD Crew poses, as that is the largest community with which I engage there:


As for this blog, most people seem to view posts on Facebook. The top ten posts there were:

1) Real Life Marriage: Winners and Losers

2) 2024 Christmas Movies

3) Everything I Read in June

4) Real Life Marriage: We Believed He Could, and He Did!

5) I Ran a Marathon! (This one ranked top ten in actual blog reads as well.)

6) Real Life Marriage: I'm Abdicating

7) 40 Year of Faithfulness

8) My Cruise Packing List

9) Real Life Marriage: The Business of Marriage (Also a blog top ten)

10) There is a Savior (Another blog top ten)

Thank you all for reading! Lord willing, see you in 2024!

Everything I Read in December


It was a good year of reading! I finally passed the 100 books mark for the year! I also got in some extra fiction reading over the Christmas break! I did not start reading fiction again until several months into the year, and then I really had it. I read some bad books this year, some good ones, and some really great ones. It might be recency bias, but all in all, I would say that I read some of the best books of the year this month. What a gift! Without further ado, here's my last reading list for 2024: 

97) Finally a Family by Carolyne Arsen—I really like this author! As a foster parent, she probably understands stories of love, loss, and redemption almost as well as anyone, and this is another great one. In it, now parentless Hannah Kristoferson goes to the ranch of Sam Westerveld, a man she called Father, but has not seen for years. Sam willed her half of his farm, if she would only stay on that farm for six months. Sam's nephew Ethan is none too happy about the arrangement, but can do nothing about it, rather than let Hannah on the property and contest the will if he wishes. What follows is a touching story about Hannah finding the truth out about Sam and his lack of contact, and about Ethan discovering that Hannah is anything but the city girl he thinks. The end of this story took me a bit by surprise, and caused some tears to roll down my cheeks, but it was worth it! Finally, Hannah begins to understand love, that she is not alone, and that God has been working in her life even in its most painful of times.

98) What If It’s Wonderful: An Invitation to Release Your Fears, Choose Joy & Find the Courage to Celebrate by Nicole Zaswoski—Man, I wish I had written this book, but then again, I don’t. The author went through a lot of pain to get here. A licensed marriage and family marriage therapist herself, Zasowski writes beautifully of her own struggles with joy. She writes of learning to pursue celebration as a matter of practice and spiritual discipline. She examines both obstacles to celebration, as well as reasons for it. Zasowski’s integration of faith and scripture are top notch, and this book is truly beautiful. What if it’s wonderful? This book certainly is!

99) The Bachelor Baker by Carolyne Arsen—The plot of this story lie is pretty obvious. Resistant bachelor Brian Montclair will fall for his new boss Melissa Sweeney, despite not wanting to work in her bakery. This is more to this story, though, about finding worth beyond work and security beyond success. Parts of the story are nearly tear-jerking, and though the story ends, in my opinion, a bit abruptly, there is some thought-provoking stuff still baked in there.

100) Cultivate: A Grace-Filled Guide to Growing An Intentional Life by Lara Casey—I have read a lot of books this year, but I wanted to read something intentional for book 100. This fit the bill. In the book, Casey chronicles her own struggles with busyness and perfectionism. Using anecdotes from her own life and metaphors from gardening, she explores lies that keep people from flourishing and truths from God that can set people free to flourish. Each chapter contains thought provoking questions, as well as a section entitled “Grace from the Garden.” Although I am not a gardener, this book resonated in my weary lifestyle and made me want to be more intentional about the way I live. Jury is out on just how to do that, but for now, the reminder that God’s grace is always all-sufficient, is good grounds from which to start.

101) Heart of the Family by Margaret Daley—Man, this was a good book! More about forgiveness than anything, it follows the path of Pediatrician Jacob Hartman, a man who cannot forgive himself for a past mistake and social worker Hannah Smith who cannot forgive the person who killed her brother. The end of the story brings in Hannah's mother as another player in the saga. This book addresses hard things like abuse, foster care, substance use, and more, all with a redemptive arc. Isn't that the heart of the family? Jesus came to earth as a baby in a family to redeem and save so that he can adopt us into his larger family. What a gift, and what a blessing to read a story that points to that gift!

102) Differently Wired: A Parent's Guide to Raising an Atypical Child with Confidence and Hope by Deborah Reber—This book is not quite what I expected. More parent regulation than parenting tips, it combines Reber's own story of raising her exceptional son with tidbits and pieces of advice from both experts and other parents. The bulk of the book is 18 tilts, that is, different ways to operate when having a differently wired child. I think this book is helpful, even if not what I expected, and maybe that is the tilt. Differently wired children and people are not what is expected, but are exceedingly valuable and beneficial to society.

103) Holiday Homecoming by Jillian Hart—Kristin McKaslin grieves the early death of her sister Allison, while Dr. Ryan Sanders grieves the death of his father. Both struggle to let go. Both try intermittently, and most of the time, at opposite times, to comfort one another. The steel cages around their hearts prevent them from doing so, however, even though they continue to meet time and time again in their Montana hometown. This is a sweet book, filled with grief and sorrow, but filled with hope as well. I only wish that the end had lasted a little longer. It seemed a bit abrupt for a book about homecoming. Maybe that is the way it is supposed to be, though, because in the end, this life on earth will be but an abrupt period to eternity with Jesus who redeems and makes all things new.

104) The Most Beautiful Thing I’d Seen: Opening Your Eyes to Wonder by Lisa Gungor—Lisa Gungor grew up in a Christian home, but one that had its fair share of dysfunction as well. This book chronicles her upbringing, her marriage to Michael Gungor and some of their musical career, their foray into atheism, and her return to spirituality. Gungor has some pertinent points to make. She writes creatively and poignantly about learning to look for and see beauty in the world. Her writing of God as “Divine Mother” and late chapter about sexual abuse did not sit well with me, however. I respect Gungor’s vulnerability in sharing her story as it is, but for me, it overshadowed the beauty of the story. Therefore this book gets a, “Pass” recommendation from me.

105) All That Really Matters by Nicole Deese—This book took me a bit to get into. Social media influencer Molly McKenzie is just so cliché and the book reads a bit slapstick. But then the book gets serious, with Molly getting involved as a mentor with foster kids at The Bridge program. There are tear-jerking moments and plenty of quotes worth writing down. There is drama and suspense and romance, a really well fleshed out story. Things do work out in the end, mostly, but man, there is a lot to say about what really matters in this book. With nods to Trust-Based Relational Intervention (TBRI) and trauma work, I would say that the author has done her research. Needless to say, I already checked out the second book in the series, because if I could end up getting so much from this one, what more can I get from the next one? This is not just fiction, but ministry!

106) All That It Takes by Nicole Deese—Nicole Deese's storytelling abilities shine in this sequel to All That Really Matters. Molly's longtime assistant Val Locklier is the star of the story, but the supporting characters are strong as well. Told once again from two viewpoints, this story packs a punch in terms of determination, perseverance, and redemption. It's not just Val's story that gets redemption, but also the story of Molly's brother Miles McKenzie, and Carlee, a woman Val meets. Complete with twists and turns and life lessons that make readers ponder, this is a 9/10 on my book scale, and few pieces of literature have what it takes to get that!

107) My Stubborn Heart by Becky Wade—Hockey player Matt Jarreau quit his life after his wife Beth died of a brain tumor. He quit hockey, quit laughing, quit living. All he did was work on house restorations, something that gave him some purpose, but no life. Kate Donovan is a tired social worker in Redbud to help her grandmother renovate their family's old home at Chapel Bluff. When Kate feels led by God to reach out to Matt, she does, but at great costs to herself and to him. Will she choose to obey God, or let her stubborn heart and its wants take over? And what about Matt? Will he return to the Lord, or continue to push him away? This is a serious book, to the point of bringing on tears, one that can lead to a lot of personal thought and intuition. There are some mature concepts, so this is definitely a romance for adults, not for youth, but its meaningful, and oh, so worth reading! Be prepared for some comedic relief along the way, too, as Kate's grandmother Beverly and her cohort of elderly friends are seriously quite the hoot. Becky Wade's skillful weaving together of so many elements certainly leaves me ready to read more of her stories!

108) From the Start by Melissa TaggColton Greene is a washed up foster kid who became a successful pro football player, but then bombed that, too. Kate Walker once won an Emmy for screenwriting, but that was years ago, and she hasn’t sold anything recently. Colton and Kate meet at Kate’s Maple Valley family home. Colton is there because he needs to get out of the public eye and is friends with Kate’s brother. Kate is worried about her father. It seems serendipitous that Colton needs a writer for his memoir, and he and Kate team up to get it done. From the start, they have chemistry, but they also have a lot of pain. They both have to realize what it means to submit their dreams to God and let Him be their starts. This is an engaging, moving drama, perhaps made more realistic because of the author’s dual role as a leader for a homeless ministry and an author (as well as her experience reporting and news writing). For readers seeking Christian romance with substance, From The Start is a great place to start!

109)
Truth for Life by Alistair Begg—This was our 2024 devotional. With a verse of the day, and some commentary on the topic, as well as with additional daily reading, this was somewhat of a cross between theological and practical devotionals. I wish the devotionals had more of a common thread (connections between each one), but overall, this was a good read, and one I could see us repeating another year.

110)
The Bible—It was another read through the Bible in a year for me. This year, my husband challenged me to change the way I read the Bible, so I went with the through the Bible in a year plan from our daily devotional. This plan included an Old Testament reading, a New Testament reading, and a short passage that went along with the devotional reading. Alistair Begg, the devotional author, included several questions to ask during each day's Bible reading. I quickly realized there were too many questions, and focused on what each passage told me about God. Learning about God is good, and certainly a purpose of reading the Bible, but for me, I felt like it kept me from looking at the larger scope of each passage. Also, the reading plan skipped around between books of the Bible with no rhyme or reason that I could ascertain. This confused and frustrated me. The Bible is good, and I want to love to read it, so needless to say, I am going to try a new plan for next year. This year's plan just was not for me!

The Simplified Life (Year in Review)


I set out to simplify this year. I would say I have done anything but. It is not that I have purposely complicated things, but rather that this year has been full, very full. Still, I think that starting with this intention, and revisiting it each month has been helpful. I did prioritize more. I did enjoy more. I did live more. That's important!

As I wrap up this year, I settle on the competing phrases: Less is more, and sometimes more is less. Focusing on a few fewer things has been helpful. Sometimes having more things has helped free up more brain space. I am thankful for luxuries like integrated Apple products and AirPods that let me multi-task (even if that is not simplest for my brain). I realize how often I get caught up in things that don't matter (like those blasted monthly challenges in DuoLingo-I say I won't do them, and then spend hours getting sucked right back in). At the end of this year, I don't think I leave so much with a simpler life, but hopefully a more meaningful one, and that is what I want for 2025: more meaning, more passion, more fervor, more faithfulness to God and to the people around me.

To all who helped support me this year, thank you! To those who really matter and help me focus on the eternal, thank you! To my Lord and Savior Jesus Christ, who did anything but the simple thing of incarnating Himself to come to earth and die on the cross to make a home for me in heaven, my debt is eternal.

If you want to read through all the months of my journey, I have shared the month-by-month links below:

The Simplified Life (An Update)

The Simplified Life (Month 2 Update)

The Simplified Life (Month 3 Update)

The Simplified Life (Month 4)

The "Maybe" Simplified Life

The Simplified Life (Vacation Edition)

The Simplified Life (July)

The Simplified Life (August)

The Simplified Life (September)

What's Simplifying My Life (October)

When More is Simpler (November Update)

Monday, December 30, 2024

The Crystallized Moments of 2024

The year passes, and then there are those moments that stay with me, that I replay over and over again. Here is a non-conclusive list of those moments in 2024.

(See here for my 2023 list.)


Tromping through the soggy grass on very sore legs with my parents and husband post marathon


Running an out-of-this-world, unexpected personal record time at Pat's Run


Fan-girling over meeting fourth place Olympics Marathon Trials Finisher Jess Tonn


Standing around with my husband's friends waiting for him after commencement


Sunset sailing with my love in Bermuda on our fifth wedding anniversary


Hugs at my parents' going away party


Surprising my sister-in-law in Walmart when I went to visit my parents (no photos to respect privacy)

Getting together with my college friends after five long years apart (no photos to respect privacy)

Running into my husband's arms post marathon


I am sure I could write much more, but for now, this is a list of great moments. See my post later today for what you all most enjoyed reading on the blog this year

Sunday, December 29, 2024

2024 Food Trends

Here we go! All the wrap-up posts. I really like reading weekly eats round-ups (hence why I started my "What I Used" series).  Birchwood Pie Project does an annual round-up, and though I cannot report on the specific "best" recipes of 2024, I can tell you about trends in my cooking this year.


I cooked mostly from 
Good Housekeeping Family Italian Cookbook. Although there are plenty more recipes to cook, I think I am about tapped out on pasta. I have plans to start into a different cookbook for the new year.

I made lots of oatmeal mug cakes. (Many of these were for a special project. We shall see whether or not it sees the light of day.)

I once again cooked a lot of muffins (at least 30 different types).



I made quite a few grilled cheese (35), but we pretty much extinguished our use of tortillas. (Well, my husband had me buy a few packages, but then he stopped even that.)

A new trend is sourdough. My husband is making all of the actual bread, but I am using the discard (8 recipes and counting). 

I completed 12 Sally's Baking Challenges.

I completed 13 Handle the Heat Baking Challenges.

I completed all of the Fit Foodie Find Cooking Club Challenges (6). I also made all but two of the recipes in the protein dessert series (13 recipes).

Cooking gets tiring some times, a lot of times, but it is also an area of exploration and play for me. Thank you, Lord for this gift!

Saturday, December 28, 2024

What I Used/What I Used Up (Week 52)


What I Used of My Meal Plan-

Breakfasts:

Instant Pot hard-boiled eggs (Omnivore's Cookbook)
Oatmeal in various forms
Sunday morning pancakes (The Perfect Loaf)
Super simple granola 

Lunches:

Big-batch Instant Pot white beans (Epicurious)
Salads with options of toppings: carrots, cheese, chickpeas, Instant Pot hard-boiled eggs (Omnivore's Cookbook), shredded chicken (365 Days of Crockpot), salsa, and spicy ranch dressing (The Spiffy Cookie)
Snack plates made from leftover party food

Dinners:

Chicken and mashed potato bowls (Somewhat Simple) made with Greek yogurt mashed potatoes (Nutrition to Fit), 
corn maque choux (Spicy Southern Kitchen) and easy homemade chicken gravy from scratch (Le Creme de la Crumb)
Leftover party food
No knead pan pizza (Budget Bytes)

Christmas Eve dinner:

Hot cajun corn dip (Flour & Spice), crudites, and sourdough bread
Cajun hot chocolate (Pepper Bowl)

Our cajun Christmas menu:

Cajun style hash (Iowa Girl Eats)
Chef John's shrimp etouffee (All Recipes
Corn maque choux (Spicy Southern Kitchen)
Classic southern pralines (The Spruce Eats)

Snacks:

Apples
Applesauce
Baby carrots
Bananas
Cajun peanuts (Cajun Cooking Recipes)  
Cajun snack mix (The Cookin' Chicks)
Cheese and summer sausage leftover from the party
Cheese sticks
Classic southern pralines (The Spruce Eats)
High protein sugar cookie energy bites (Featherstone Nutrition)
Leftover Sunday morning pancakes (The Perfect Loaf)
Oatmeal in various forms
Perfect cut out sourdough sugar cookies (Lynn's Way of Life) with cookie decorating buttercream (Sally's Baking Addiction)
Popcorn
Pretzels
Reese's
Roasted pumpkin seeds (The Minimalist Baker)
Sourdough discard crackers (Pantry Mama)

What I Used Up--

Freezer:

Chicken broth
Two pound bag of corn

Fridge:

Bag of baby carrots
Five pound bag of carrots
Bunch of celery
Block of cream cheese
Carton of 18 eggs
Green onions
Two green peppers 
Head of iceberg lettuce
Old bag of onions
Head of romaine lettuce
Red pepper

Pantry:

Baking powder
Brown sugar
Garlic powder
Pecans
Popcorn
Two cans of diced tomatoes
Old bag of brown sugar
Old bag of white sugar
Vegetable oil

What went bad:

Nothing that I know of!

What I Prepped for Next Week: 

Healthy sweet corn pudding with scallions (Feed Me Phoebe)
Salads with options of toppings: carrots, cheese, chickpeas, Instant Pot hard-boiled eggs (Omnivore's Cookbook), shredded chicken (365 Days of Crockpot), salsa, and spicy ranch dressing (The Spiffy Cookie)

What I Froze for Future Me:

Half a can of diced tomatoes

Some Surprises of Marathon Training


Running a marathon is a last frontier, a great unknown. As the saying goes, it "owes you nothing." Rather, you are just along for the race. Although I have run for probably close to 15 years now, completing dozens of 5Ks, two half-marathons, and quite a few 10Ks, many things about the process of training for a marathon caught me by surprise:

My Diet:

Whole grains and produce have formed the foundation of my diet for some time. I have never had to change my diet for running, except during the carb load I did for my half-marathon. During this training cycle, though, I had to back off those "good for me" things, as they created GI distress more often than not. Switching to "white" breads (especially sourdough, which I sadly discovered very late in the training cycle) and refined pasta actually helped me. There was no way I was intra-run fueling with fruit pouches either. Give me the refined sugar all the way!

On that note, fueling and hydration made a big difference in my running. I used to get away with running fasted, or running on a few bites of something I snatched before I ran out the door. No longer. Extensive fueling before and during my workouts really helped my energy. Towards the end of training, I found myself getting up at 3 am to eat a bagel before going out the door at 6 am. I never expected that! I needed to eat more to run more, but that also meant I needed more time to digest, so 3 am to eat a bagel and skulk back to bed it was. The days I failed to fuel well, I felt awful for most of the rest of the day, and that is no way to live life!

Hunger:

I expected to be more hungry as I ran more, but that looked a little different than I expected. I seemed to effortlessly gain weight when I started this training cycle, despite not eating much differently. Despite eating what seemed like the whole house during peak week miles, I struggled to keep weight on (and this even as my Apple watch said that my resting metabolism dropped--I guess this is a sign of the body becoming more efficient as the miles crept up). I was as hungry, or more so, during the taper weeks than I was during peak week. One week post-marathon, the hunger still has yet to wear off. I tell myself that my body is rebuilding. I don't want to lose any of what I worked for, so let it take all the fuel it needs to keep it!

Pain:

My knees hurt after I ran my first half-marathon. I have experienced some hamstring pain on and off while training for shorter distances. This time, what I think is metatarsalgia came back in my left foot. (This first arose during my most recent half-marathon training cycle.) I experienced tendon pain in my left foot (extensor tendonitis?), followed by calf pain. After the race, not only did my quads hurt, but also my left hip flexor. I am thankful that I am not injured so much as to be unable to walk, but I did schedule an appointment at a sports physical therapy clinic, just to check things out. I know that most runners experience injuries, but I guess maybe I thought I was immune, until now. I want to keep running, so surprised or not, time to give my body some extra attention.

Psychology:

I had heard about post-marathon blues, but nothing about post long-run blues. The first few long runs I did, I woke up the next morning with a sense of dread, like there was a thick gray cloud hanging over my head. I eventually concluded that is was post-run blues, probably due to the drop in dopamine. It subsided the more I did long runs, but maybe I just expected it?

I didn't have taper crazies like some people say they have, but I got intensely anxious after my longest long run of 20 miles. That is when my right foot started hurting, and I was somewhat convinced I had a stress fracture. I spent hours and hours googling and could barely keep my mind off it. In the end, God helped it heal well enough, but was that intense anxiety pain-caused or maraonoia? I think the latter!

Training costs:

I knew that training would take time. I did not expect the steep financial costs, however. I did find what I bought worthwhile. I just need to account for that next time. When I broke down and bought partially carbon-plated shoes, I did find that they improved my speed. They also felt better under foot. I guess you get what you pay for....

The Race Itself:

I thought I would need motivation via podcasts, but I was able to run without any sound except what my own feet and the feet of those around me made. I expected to hit a wall in the race at mile 20, but the pain set in at 22 miles or so. While energy remained in my body, I just could not push past the pain to use it. Some people cannot eat or sleep after a race, but thankfully, I could do both. 

Post Race:

Running a marathon was a big deal to me, and the people who watched me train for it (close family and friends) saw that. It has been weird to me to tell others that I ran a marathon and not have them blink twice, however. Do they even know what a marathon is, I ask myself? I am guessing not. It was my "last frontier," to explore, not theirs.

I put my water packs, running shorts, and other gear away after I washed them. I left my running shoes out on the shoe rack, however. Seeing them there day after day caused me to feel sad, as I knew I could not use them for a while. I therefore ended up tucking them away down lower on the shoe rack. That way, at least, they are not the source of daily mourning.

I realize now how much of my life, our lives, I built around marathon training. While it is nice to have a break, it is also not that great. I need to take care of myself. I need to eat well, go to bed early, use care. I am more motivated to do that when training, and less when not training. There is a season for everything, and this is marathon training off-season, but man, I already crave the structure!

In conclusion:

There is probably much, much I could write about running a marathon, but it has been two weeks of posting, and that is probably enough. If you have questions, though, please post them and I will try to answer. For those of you readers (I know there are some of you!) who have run marathons, what surprised you about your first training cycle? Please share in the comment section below!

Thank you all for supporting me in this journey. Near and far, you know who you are. I did run the race, but you all have put a smile on my face over and over again as I have shared about the process it took to get here. Thank you! Thank you!

Friday, December 27, 2024

The Costs of Running a Marathon


Running a marathon is not for everybody. The $100-$200 entry feel alone might be a barrier, to entry but then there are all the other odds and ends things that start to stack up. For the most part, I don't buy premium running apparel or supplies, but still, things added up:

Nutrition and hydration cost nearly $250. ( I bought most of mine from The Feed.)

Three pairs of shoes (a big ticket item) rang up to almost $520. (I also bought a new pair of shoes for work so that my feet did not get injured from my long days of standing. Those were over $100 alone.)

I spent nearly $60 on apparel: one pair of running shorts, a hat, and two sets of compression socks.

Travel cost close to $350, and we only had to drive two hours and stay overnight for one night.

Suffice it to say, running a marathon doesn't just cost $100-200 to enter. Consider the cost of the training cycle and travel that total runs closer to $1,200, and I am sure more for runners who use premium fuels and/or travel to destination marathons. This financial cost is good to know, for myself, and for any other runners who might be considering a marathon.

Thursday, December 26, 2024

Stepping Up


I wrote about reasons not to run a marathon (along with reasons it was right for me). If you are thinking about the marathon, here are some of the things that I think helped get me ready for the training:

Nourish Move Love strength work

Running at least a mile a day, every day

Completing a half marathon

Speed work

Upping my mileage to 25-30 miles a week for three to four months

Then doing a base-building plan

Eating and hydrating on the run (necessary once runs get longer than an hour)

Educating myself via podcasts, books, blogs, and research (where I got many of the above ideas

Talking to the running community

This is not a be-all, end-all plan, but just a few steps that helped me, well, step it up!


Wednesday, December 25, 2024

2024 Christmas Movies

We did not get to watching quite as many cheesy Christmas movies as normal this year, but still, I think we have had our fill. The same (or similar) story lines really do repeat year after year. So with that, here are my memes and wrap-ups for the movies we viewed:


Candy Cane LaneIn an attempt to win $100,000 in a neighborhood Christmas decorating contest, Christopher Carver signs an unwitting contract with evil elf Peppermint. By doing so, he falls prey to the curse of becoming a tiny person if he does not collect all the golden rings by 8:00 pm. This fantastical movie has family values, but is unfortunately laden with non-friendly language and themes. The sour stuff outweighs the sweet here, so I recommend a pass on walking down this Candy Cane Lane.


The Christmas Brew—Tori's boss sends her on a mission to convince Real McCoy Brewing to sell. Its owner, Evan, will have none of it. He says he needs to learn to trust Tori. Tori tries to earn his trust, in the meantime, falling for his heart. Sadly, her boss Jake gets in the way with his ruse and trickery. In the end, Tori has to decide what really matters and see if a new brew will save Christmas.


A Christmas Wish—School teacher Faith is trying to save her art program. Meanwhile, her sister places a wish for “true love's kiss” in the town wishing box. That brings on a series of unwelcome advances from men in the town, and a confession of love from Faith's best friend, Wyatt. A mix if cheese, meaning, and fantasy, this is a good Christmas cheese-mas movie, except for the fact that it seems to be pushing a family agenda with which I don't agree. My Christmas wish is for movie makers to stop making Christmas movies so political!


A Christmas of Wonders—World travel writer Eliza Gardiner gets “stuck” back in her hometown of Maryville for Christmas. Although she has decried it for years, she comes to re-realize its sweetness and charm, that is until her big city boyfriend Colin appears to “bust [her] outta there.” His comments hurt her family and she realizes she has blown it. The conclusion of the movie is a tribute to the wonders of home, for as Eliza's friend Will says, “The big things are important, but the small things are what anchor us to our past.” Although a small studio produced this film, it is big on values that really matter.


Holly and the Hot Chocolate—Food critic Holly wrecks her car in Pine Falls. Known for its Christmas cheer, the town, and its resident two truck driver, Rudy, make a mark on Holly. She misses the towns' famous hot chocolate during her initial visit, but returns to find that love really is the secret ingredient. This is certainly a cheesy Christmas movie, but short, cute, and good for creating some laughter, which I would argue is also an important ingredient in love.


Twinkle All the WaySingle mom Cadence meets widowed Henry Harrison while preparing for the play at their daughters’ elementary school. Cadence is all about organizing and prioritizing. Henry is about feeling things out. They are a little at odds until a freak snowstorm brings them, and their town together to pull off a special event. The child actors shine in this film, and the story is sweet, but several nods to a non-Christian agenda really sully the light. Watching the movie all the way left me sad about the agenda it promoted rather than thrilled about the love light of Christmas.

Tuesday, December 24, 2024

Merry Christmas!


A little Christmas poem inspired by cross-country texts about our Christmas Eve breakfasts:

Carrot cake in a bowl
Or egg in a hole:
The choice is up to you. 
It depends on your needs
And what else you have to do.
But whatever the case,
I hope you have a smile on your face.
It’s Christmas Eve 
And you better believe
It’s a day worth celebrating
No matter your breakfast.
Christ came to earth
Through virgin birth
As a baby boy
To give us great joy.
Eat, drink, and be merry,
For our sins He did carry
To make for us an eternal home
Where we won’t care about meals,
But will instead worship Jesus, in person, for real!

Merry Christmas Eve to all.
May we all heed heaven’s call
To enjoy the gifts of today
Even as we await the greatest gift—
Days eternal in heaven
With Christ Jesus our Lord!

Monday, December 23, 2024

26.2 Reasons NOT to Run a Marathon

Are you tired of the marathon content? Well, maybe you want to read this, or at least the first part. I often hear, "I wish I was a runner," or "I wish I could do that" when I share about my running exploits. 

"Running is not for everyone," I respond. If you really want to run, and especially run a marathon, consider the costs. In no particular order, these are reasons NOT to run 26.2:

1. Blisters
2. Chafing
3. Cost of gels
4. Cost of the race
5. Cost of shoes
6. Dehydration
7. Early mornings
8. Early nights to bed
9. Limited time to socialize
10. Fat storage
11. Foot swelling
12. Less time to lift weights
13. Missing live Nourish Move Love workouts (my favorite form of strength training)
14. Muscle loss
15. Not being able to eat foods I like (eg broccoli)
16. Needing to avoid healthy foods a lot of the time (eg whole grains)
17. Skin aging
18. High sugar consumption 
19. Sun exposure (If training outside, like I did.
20. It's a time suck.
21. Travel limitations (If you want to complete all your runs)
22. GI distress.
23. Taper crazies/maranoia (Virtual Runner UK, n.d.).
24. Not being able to run hard for a while after the marathon (Brooks, 2023)
25. Having to take a break from strength training for two weeks before the race
26. Having to rest from strength training for at least two weeks after the race
.2 More lost muscle mass as a result...

Basically, training for and running a marathon is not the healthiest thing to do. For me, though, training for this marathon was right for me because: 

1. My husband supported my efforts.

2. I already had a half-marathon base.
3. I live in a city with relatively safe spaces to run.
4. I had (and continued to) educated myself on fueling and nutrition via various free online resources.
5. The Boston Marathon Level One Training Plan gave me pretty specific training instructions.
6. My work schedule was a little bit flexible.
7. My husband had completed the intensity of his school work, leaving a little margin for me to up the intensity of my life.
8. I did not have much travel planned.
9. I live in a mostly temperate climate.
10. I had three pairs of Brooks Ghost shoes to support my feet.
11. The lateness of this marathon allowed me to start training later (eg as late as I could into the summer).
12. The timing of the marathon lined up with me not wanting to train through Christmas.
13. The dopamine gained from running elevated my mood during fall, the season when my mood 14. typically declines.
15. Training made me focus more on getting in good nutrition.
16. Training helped me prioritize myself (eating on time, going to bed on time, etc.).
17. Training forced me to set (and hold) boundaries.
18. Training helped me prioritize what is really important.
19. Training made me more aware of things that don’t really matter in terms of the big picture 
20. Training gave me opportunities to accept more help, something that is hard for me, but that I need to do.
21. Spending a lot of time training made me more appreciative of help (instead of critical of how it was given).
22. Training gave me lots of time to listen to podcasts, learn, think, and process life.
23. I had a newer IPhone with battery to last for long runs.
24. AirPods in one ear kept me occupied and safe.
Marathon training enabled me to engage more with the running community (eg through group runs).
25. My husband is very steady and could talk me down from my maranoia.
26. God enabled me to prioritize my training and let other stuff go.
.2 I just really wanted to do it!

References:

Brooks, A. (2023, March 9). Post-marathon training: Running and strength training plan. Run to the Finish. I https://runtothefinish.com/post-marathon-fitness/

Virtual Runner UK. (n.d). Are you suffering from maranoia? -- Marathon anxiety and how to beat it. https://www.virtualrunneruk.com/are-you-suffering-from-maranoia-marathon-anxiety-and-how-to-beat-it/